Sunday, 29 June 2008

just chill!


I've really got to just chill out.
I'm starting to do my own head in. Worry, worry, worry; project, project, project; stress, stress, stress. About nothing, mostly.
So, I have decided I must take steps to take better care of myself - and that does not mean this endless droning and self-analysis. Stop the negative thoughts in their tracks, and do things that help.
Seeking peace - well, at this moment, the picture above is a perfect illustration of peace for me. So I'm going to make that my 'happy place'. LOL.
Being outside has always helped to calm me down, and today I took out an annual membership for the local botanic garden. This means I can get in free whenever I want, and I can go and sit on the above bench, or any of the many others that nestle in gorgeous green glades or peaceful corners of the garden.
It's nature, but ordered nature, and I think it's just the kind of environment that will help me to chill a bit, if I take advantage of it.
I hate the fact that if there is anyone out there reading this, it's going to make no sense whatsoever...
If you are reading, I'm really not that bad...and I save all the crazy for here. :-D

Saturday, 28 June 2008

bleh

still feeling blah, still feeling blue.

Friday, 27 June 2008

blue sky thinking



Blue sky thinking, one of those phrases that earns you a prize if you're playing "corporate-speak bingo."

And not something that applies to my thoughts today, no matter how hard I tried. (But hey, the picture's quite good, so I was trying to find a way to include it.)

I was trying to do some personal 'blue sky thinking' today...trying to think outside the box that is my head, trying to figure some stuff out.

All I think I really managed to do was depress myself, a little - not so much blue sky as just blues.

In a nutshell, I just feel so lonely...and that's really hard for me to admit, for all sorts of reasons. I feel shame at being lonely - I figure there must be something wrong with me because I am not popular. People make judgements about you based on how many friends you have. If you don't have many, then you don't seem to attract any more.

The words that my mother used so, so many times in my childhood are like a bell tolling. The sound echoes from my past, reverberates into my present, and I fear the vibrations are shaping my future, too.

I want to try to process this through. She used to say to me, when I'd done something wrong (I need to take some time at some point to identify what kind of things): "You're so horrible - if you don't watch out, when you grow up, you'll be a lonely old woman with no friends."

I feel lonely, so I feel I must be horrible, because I have fulfilled my mother's prophecy. And I can see how I have potentially created a self-fulfilling prophecy there; I just feel pretty helpless when it comes to changing it.

I don't know how to change it. Crap women's magazines tell you: "Join clubs! If you meet someone interesting, invite them for coffee! Listen and ask questions! Treat people as you want to be treated! Be friendly - smile! People will respond to your outreach!"

I'm sorry, but they don't. People go to clubs with existing sets of friends. If you invite random strangers for coffee, they think you're a weirdo with no friends. Asking questions can backfire - people think you're nosy. Listening - well, I have this one down pat, and all that happens is you get overloaded with information and become a kind of emotional dump. Treat as you want to be treated - I try - but it just never seems to come back; I'm despondent. Smile - well, OK, I haven't given up on that one, but I do suspect people think I'm mental.

OK, the above makes me sound bitter, or like I've given up, or like I know it all. I don't think any of those are true, but I am just a little despondent. I am the first to admit I know my social skills aren't great, due to shyness and fear; but I just need a wee bit of encouragement at the moment, a wee boost.

I am just desperately lonely and it makes me feel sad, sometimes.

Yet at the same time I am surrounded by people. Casual acquaintances, work contacts; things could be a lot worse. I just crave that deeper connection - it would be so good to have that just now. I am starving for connection. (And I am guessing that typing all this out, in this fashion, isn't going to make me sound like an attractive prospect! Argh. Note to self: try to do a selling-self type blog soon...)

I was scribbling random thoughts today, in my "think outside the box" session on the train, and my first note was: "things are not always what they seem."

This works both ways - and I need to remember that it doesn't always mean that the actual reality is worse than the surface appearance; sometimes the hidden truth is better.

I think I need to really look, and want to see, things very carefully before I can see what they really, truly are.

By the same token I need to think about, and look at, quite carefully, what I say to the world - and what reality I am hiding.

That's about as far as I got. It became a little depressing and I admit I got a wee bit stuck on "lonely". I need to try to remember that I'm not at the mercy of lonely. There is more thinking to be done, some of those random scribble thoughts need expansion and consideration (something to look forward to, readers... ).

So, back to the blue sky thinking - yes, I got blue, but I need to look at that picture above and remember that the clouds dissipate eventually and the sun comes back out. The blue is behind the clouds...so if I'm already at blue, that's got to be good?

Thursday, 26 June 2008

time off

Since my last blog post (I love how I'm writing this like there is anyone out there saying: "we haven't had a new PQB blog since March!!!") I have been working REALLY hard - too hard to get near the blog.

I now have some time off and a whole lot of accumulated crap in my head (whoopee!).

Empty blog, too much rubbish in head...this can work for me...

But for now I'm off to have breakfast.

"I'll be back."

PQB